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Writer's pictureDr. Christine Dierickx

5 WAYS TO BOOST COLLAGEN

Start the new year right with our 5 ways to boost your collagen. Why does collagen matter? Collagen plays a vital role in the health of your skin, keeping it youthful and smooth. And we hate to break it to you, but collagen loss starts already in your early twenties…


Start the new year right with our 5 ways to boost your collagen. Why does collagen matter? Collagen plays a vital role in the health of your skin, keeping it youthful and smooth. And we hate to break it to you, but collagen loss starts already in your early twenties…


How to protect the collagen in your skin?

  • Use retinoids and virtamin C in your routine.

  • Sleep enough, collagen is produced by your skin overnight, so make sure to get your 7+ hours. We don’t want to scare you, but did you know only getting 5 hours a night can lead to twice as many fine lines as sleeping 7 would?

  • Exercise regularly to stimulate the production of collagen.

  • We keep saying it, but use sunscreen daily. It protects your skin from deep damage, especially the fibers and collagen.

More advice? Schedule a consultation with Dr. Dierickx for a personalized skin health consult and be recommended medically proven skincare products designed to help you look your best. Feel comfortable discussing your skincare concerns in an intimate environment that is all about educating you on the most up-to-date dermatology products available.











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